Last summer I happened upon a unique and creative gross motor program happening in my neighbourhood. It was a guided drumming and dance circle that used drumsticks and yoga balls on pails in a group setting. Due to prior commitments and the timing of Ranadan, I only attended it once with H who was 2.5 years old at the time. She loved it! But she was a toddler and lasted about 25 minutes before she wanted to play at the neighbouring park.
When I realized this program was happening again this summer, I was excited to take H, who now, at 3.5 years, would enjoy it even more. We planned for it, and when I returned after getting baby dressed (who H has now nicknamed Boomer), I found her asleep on the couch (this has literally never happened). After multiple failed attempts at waking her up, I decided to just go on a walk with baby. We walked by the park and while I wasn’t sure of the logistics of babywearing and participating, it worked out fabulously!
Baby Boomer (hahaha clearly not an intentional pun by my 3 year old) is not the best of nappers, but the one way he naps best is when I wear him. So in spite of some very loud Bhangra and Electronic music, the vibrations of the drumming and my various movements, he stayed asleep!
I love this program. It’s super family-friendly and combines basic music/dance skills like keeping time and following the beat with the opportunity to meet new people of various ages and circles and get a creative workout, all while benefiting from spending time outdoors! The instructor is also super friendly and energetic; people drop in and out throughout the program. Best of all, this is an easy program to recreate – it can be adapted to meet the needs of daycare/preschool children, school-aged children, cultural groups and even corporate employees!
I’m so glad I went out today, even though H wasn’t with me (she was the whole reason I was going in the first place). Being a parent (especially the mother) to a newborn can be very exhausting and isolating- this was exactly what I needed tonight!
For more info on this free program, check out the poster below!